Udana Bandara

Blog

January 13, 2022 4 min read

Researchers examine loving-kindness in the Rakuten workplace

Mindfulness is a cen…
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Blog

August 8, 2017 3 min read

Meet the woman bringing mindfulness to the Japanese workplace

Like so many in the…
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Blog

December 29, 2016 3 min read

5 tips for being a more mindful leader

No matter your age o…
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